1 min3 Earthquake Safety TipsThat’s why the Great California Shakeout event is held every October 17 to increase earthquake safety awareness. More than 9 million...
2 minAspirin Use: Risks Versus BenefitsAspirin is commonly used to relieve pain caused by headaches, muscle aches, toothaches and other ailments or conditions. It can even help...
1 minWhat to Do If Your Brakes FailYour brake system is one of your car’s most important features, playing an important role in keeping you and your passengers safe. Your...
2 min6 Tips for Water SafetyDrowning is a much bigger risk for children. It’s estimated approximately 20 percent of the people that drown are 14 years old or...
1 minBreathing Technique Boosts Health and PerformanceThe Benefits of IMST Recent research indicates the IMST breathing technique (Inspiratory Muscle Strength Training) can have numerous...
1 minThe Truth About ProteinWhy is Protein So Important? Every cell in your body requires protein because protein builds and repairs tissues. Proteins are also used...