2 min4 Steps to Fighting Junk Food Cravings1. Pay attention to your junk food cravings When you think you’re having a craving for a certain junk food, it may just be your body...
1 minSkin Cancer: 4 Facts Everyone Should KnowThere are several types of skin cancer – Melanoma is the skin cancer that most are familiar with, but it’s not the most common (although...
1 minFirework Safety: Keeping It Safe and FunSupervise children – Obviously, you should never allow kids to play with fireworks. However, it’s not uncommon for children to play with...
1 minStaying Safe in Extreme HeatWear light clothing – Wear clothing that’s lightweight and loose-fitting to give your body a chance to breathe. Stay indoors – When it’s...
1 minDisability Insurance: What and WhyWhy You Should Consider Disability Insurance Around 50 percent of American workers have disability coverage included in their employee...
2 minWomen’s Health: Preparing for Your Next CheckupAsk if it’s time for recommended screening tests – There are a number of screening tests that are recommended based on a person’s general...