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Prevention is one of the most important aspects of any woman’s healthcare. Taking the time to see your doctor for a well-woman visit can help ensure that you are staying healthy and identifying any potential health issues early — schedule a routine check-up at least once a year. Unfortunately, many women don’t go to visit their…
High blood pressure (also known as hypertension) is a serious condition that affects millions of people worldwide. It can cause serious health problems, such as heart attack, stroke, and kidney failure. To help spread awareness about the issue, May was designated as High Blood Pressure Education Month. With that in mind, it helps to know a…
May is recognized as Mental Health Awareness Month in California, a time to bring attention to the importance of mental health and wellness. The purpose of this month is to reduce the stigma surrounding mental health conditions and to encourage people to seek support and treatment when needed. Mental health is an integral part of…
Playing sports is a great way to stay active and maintain a healthy lifestyle. However, because participating in sports sometimes requires intense physical activity, it’s important that you take precautions so that you don’t get injured. In fact, one common sports-related injury that many people aren’t aware of is eye injuries. More than 42,000 people…
Alcohol is a big part of the culture. While it’s okay to partake in one or two drinks at a time, there has been a growing problem with excessive drinking and binging alcohol in recent years. Binge drinking is defined as five or more drinks for men, and four or more drinks for women, within a…
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