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During the sweltering summer months, Southern California residents face dangerous health risks due to extreme heat. Let’s explore the top three ways to prepare for it so you can stay safe and comfortable even on the hottest days. Whether you’re soaking up the sun at the beach or hiking through nature, these tips will help you…
A food allergy is an abnormal reaction of the immune system to a specific food. It can be caused by eating, touching, or even breathing in certain foods. Allergies to food can cause a range of symptoms, including itching, hives, swelling, and trouble breathing. Unfortunately, a lot of people don’t even realize that they have…
Mental illness can affect a person’s thinking, feelings, behavior, mood, and ability to relate to others. It can be caused by a variety of factors, including genetics, trauma, environment, and lifestyle choices. Unfortunately, it is a real and significant issue in the United States, with an estimated one in five adults experiencing mental illness each year. To…
Prevention is one of the most important aspects of any woman’s healthcare. Taking the time to see your doctor for a well-woman visit can help ensure that you are staying healthy and identifying any potential health issues early — schedule a routine check-up at least once a year. Unfortunately, many women don’t go to visit their…
High blood pressure (also known as hypertension) is a serious condition that affects millions of people worldwide. It can cause serious health problems, such as heart attack, stroke, and kidney failure. To help spread awareness about the issue, May was designated as High Blood Pressure Education Month. With that in mind, it helps to know a…
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