Posts Categorized: California Headlines

5 Common Headache Causes

headache causes

Unfortunately, almost everyone experiences a headache sometimes. Headaches can range from mild to debilitating migraines and there are many different headache causes. Knowing what some of those headache causes are could prevent them from occurring or at least help you treat them when they do occur.  5 Common Headache Causes There are many types of…

National Men’s Health Awareness Week

There are many health conditions that affect men much more than women. Overall, women tend to be healthier than men; that accounts for men’s higher mortality rate. Men’s health has been deteriorating in the U.S. along with a lack of awareness and poor health education. Men’s Health Week was established to promote wellness and awareness.…

3 Earthquake Safety Tips

No major damage has been caused by earthquakes in California in the past few years, but it’s important that we know what to do for earthquake safety if a serious earthquake does hit. After all, California is an area that is earthquake-prone. That’s why the Great California Shakeout event is held every October 17 to…

What to Do If Your Brakes Fail

brake failure

Your brake system is one of your car’s most important features, playing an important role in keeping you and your passengers safe. Your brakes also help protect motorists that share the road you. That’s why you should have your brakes checked for potential brake failure by a professional, according to your manufacturer’s recommended service schedule. August…

Diet Versus Exercise for Maintaining Weight Loss

Diet Versus Exercise

Maintaining a healthy weight is essential to the health of an individual. Being overweight can result in all kinds of health complications down the line. Losing weight is often done through a specific diet in addition to exercise. Unfortunately, keeping that weight off can be a real challenge. It’s why there’s been a regular debate as…