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How to Prevent and Treat Sports Eye Injuries Different activities and sports have different levels of risk for eye injury. Make sure that you’re using the right kind of eye protection for each activity. Regular eyeglasses do not offer proper eye protection and in some cases can make an injury worse if they shatter. Be…
Everybody loves sports, especially here in California; however, few people consider their eye safety when playing sports. Yet it’s estimated that more than 25,000 people are treated for a sports-related eye injury every year in the U.S. It’s no surprise when you consider how vulnerable the eyes are in almost any sport that involves physical…
According to the Centers for Disease Control and Prevention (CDC), around one in three Americans suffer from sleep deprivation. People should generally get around seven to nine hours of sleep every night, and sleeping less than seven hours in a night can be considered sleep deprivation. Many people don’t realize how important it is to get…
A lot of people don’t realize that poisoning in the home is a big problem in California as well as the rest of the country — poisoning has become the number one cause of death, ahead of car accidents. It’s estimated that around half of all poison exposures are to children under the age of six.…
March 14 – 21 is Brain Awareness Week What’s the key to keeping your mind sharp and your brain healthy as you grow older? Online puzzles? Nutritional supplements? Mall walking? Pickle-ball tournaments? The truth is, there’s no single “miracle cure” for memory problems or other brain changes that come with aging. But there is cause…
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