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Your blood pressure is measured as part of routine doctor office visits, but do you actually know what your blood pressure reading means? You’ve know high blood pressure is a bad thing, but why? Understanding what having high blood pressure means could help encourage you to live a healthier lifestyle and lower your risk for…
The pressure you experience at work can have a negative impact on your health. This is something that is widely known; we’re aware a stressful work environment can cause physical and mental health issues at home. However, a new study has revealed women, in particular, are prone to gain weight as a result of stress at…
Sleeping Too Much Most experts recommend adults sleep at least 6 to eight hours a night. Getting plenty of sleep helps promote a healthy body and a fully functioning brain the next day. But this doesn’t mean the more you sleep, the better. In fact, sleeping too much can actually be detrimental to your health. A new study revealed…
The last thing you expect to give you lung cancer is your home’s indoor air. But if you don’t have your home tested for radon gas, that’s exactly what could happen. According to an assessment published by the EPA (Environmental Protection Agency) in 2003, radon gas causes an estimated 21,000 deaths a year. Unfortunately, a lot…
Cervical cancer is a serious disease that kills thousands of women every year. It’s estimated 13,240 women will be diagnosed with cervical cancer in the U.S. and 4,170 women will die as a result of cervical cancer this year. Fortunately, more awareness of cervical cancer and its risks helped incidence rates drop by 50 percent between…
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