Posts Categorized: Health Tips

January is National Blood and Organ Donor Month!

Why Give Blood? You don’t need a special reason to give blood. You just need your own reason. Some of us give blood because we were asked by a friend. Some know that a family member or a friend might need blood some day. Some believe it is the right thing to do. Some do…

Frequently Asked Influenza (Flu) Questions: 2021-2022 Season

What’s New for 2021-2022 Most people who get flu will recover on their own in a few days to two weeks, but some people will experience severe complications, requiring hospitalization. Secondary bacterial infections are more common with influenza than with COVID-19. A few things are different for the 2021-2022 influenza (flu) season, including: The composition…

5 Tips for Dealing With Holiday Stress

holiday stress

Dealing with holiday stress can be a real challenge for everyone. Although the holidays are meant to be an enjoyable experience, they can be incredibly stressful for all kinds of reasons, whether it’s trying to find the time to get everything done or simply dealing with relatives that you may not get along with. Not to…

6 Tips for Managing Holiday Stress

Stress in America Do your shoulders instantly tense up with the thought of the hustle and bustle of the holiday season? Does your heart skip a beat when you think about spending the entire day with your extended family during the most wonderful time of the year? Does the thought of a revolving balance on…

Toy Safety Tips for the Holidays

Toy safety is something that you want to make sure you keep in mind as the holidays approach. If you have children, then you want to ensure that any toys that you buy for them, as well as any toys that they receive from friends or family, are safe to use. Because a lot of people don’t…