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Most people are very conscious about sports safety in this day and age, especially once the danger of concussions became more well known. People will generally make sure to wear helmets and padding when playing contact sports to help prevent injuries. Unfortunately, while everyone is rightfully worried about keeping their heads and limbs from being…
Most people know that a good night’s sleep is important to their mental and physical health; however, not everyone realizes the way you sleep can have a big impact on your overall health as well. Not to mention that the position you sleep in can say a lot about your personality! The following are seven…
People are often worried about getting vaccinated – as they should be. It’s one of the reasons August was named National Immunization Awareness Month; to make sure everyone remembers to get their vaccinations. Vaccinations can help prevent serious illnesses. In addition to ensuring you and your family get properly vaccinated, don’t forget to do the…
When it comes to children’s safety, eye care is often overlooked. One of the reasons for this is that people just assume eyesight is something that isn’t affected until old age. Then if it is, it can be improved with eyeglasses. Poor eyesight is something that can often be avoided, which is why eye safety…
Trying to stay healthy or lose weight is hard enough as it is without those constant junk food cravings. Unfortunately, everybody has them, and giving in to those junk food cravings can really set you back when it comes to your health goals. The following are four steps that will help keep those junk food…
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