Posts Categorized: Health Tips

Disability Insurance: What and Why

Disability Insurance

A minor injury or illness that leaves you temporarily disabled may not seem like a big deal, but it can be; especially if you are forced to miss work. A lot of people assume they are covered by their health insurance, worker’s compensation, or workplace disability insurance, but they aren’t. That’s why you should strongly…

Women’s Health: Preparing for Your Next Checkup

When it comes to women’s health, general checkups are important, even if you think you’re completely healthy. Regular checkups can help keep you healthy by potentially preventing diseases and disability. The following are a few women’s health tips to keep in mind when preparing for your next checkup: Ask if it’s time for recommended screening…

Keeping Your Dog Safe From the Flu

This year’s flu season has been bad, which means that everyone who hasn’t had a flu shot yet should get one. However, it’s not just people who need to worry about the flu. Dogs can get the flu too, and according to Cornell University’s College of Veterinary Medicine, there has been an increase in the…

Can a Getting Enough Sleep Improve Your Life?

getting enough sleep

March 11 through March 17 is Sleep Awareness Week. While most people understand that a good night’s sleep is important (most experts recommend that adults get at least seven hours of sleep a night), not quite as many people realize how a good night’s sleep can greatly improve their lives. Here are some reasons everyone…

Diabetes Prevention: Myths Versus Facts

Diabetes Prevention

March is diabetes awareness month, which makes it a good time to talk about diabetes prevention and some of the myths about diabetes. Over 30 million Americans suffer from diabetes and it’s the seventh leading cause of death in the country – and unfortunately, there is no cure. Let’s dispel some of the common myths…