It’s crucial that all women schedule a regular well-woman visit with their health care provider, whether there’s something wrong or not. Even if you think you’re completely healthy, getting a regular check-up every year allows your doctor to catch any issues, such as diseases or other conditions, in the early stages. It also allows you to take preventative measures to reduce the risk of developing certain conditions in the future. With that in mind, the following are a few tips on how to properly prepare for your appointment.

How To Prepare for Your Well-Woman Visit

The following are a few steps that you should take before visiting your doctor:

1. Determine if you’re due for any vaccinations or screenings.

There are certain vaccinations and screenings that you should request based on your health, age, family history, and lifestyle. Your health care provider can also let you know if you’re due for any vaccinations or exams. Some of the vaccinations and screenings you may want to get during your visit include STD screening, blood pressure check, Pap test, mammogram, and a tetanus shot.

2. Take note of any issues you have.

Your doctor will ask about your general health, so make sure you write down any issues you might be having so that you don’t forget. Take note of whether you’re experiencing any problems with fatigue, dizziness, pain, depression, anxiety, sleeping, and more. Other things to mention include any body changes you’ve experienced, changes in your eating habits, and menstrual cycle changes.

3. Prepare your family health history.

Get in touch with your family to find out if they’ve had any recent health problems. Your family health history influences your own risk of developing certain conditions, such as diabetes, cancer, or heart disease, and will help give your doctor a better idea of what to look for and what preventative measures to suggest.

Schedule an Appointment With Your Doctor Today

Scheduling a well-woman visit is crucial to reducing the risk of developing certain conditions and ensuring your health. Keep these tips in mind and visit us at The Benefits Store for more health advice.