Posts Tagged: California health tips

Lifestyle & Diet For Healthy Heart

healthy heart

Maintaining a healthy lifestyle and diet is important to have a healthy heart. This is especially true when you consider that heart disease is the leading cause of death in the U.S. It’s estimated that around 697,000 people in the U.S. alone died from heart disease in 2020 and that one person dies every 34…

5 Fire Safety Tips for Kids

If you have children, you’ll want to keep them safe in every situation. Unfortunately, there are a lot of everyday situations that can be hazardous to children that you may not have considered. For example, many common fire safety risks can put your family’s lives in danger if you’re unaware. It’s estimated that around 300…

Warning Signs of an Eating Disorder

eating disorders

An eating disorder is a severe mental health condition that can have a profoundly negative impact on a person’s physical and emotional health. It’s estimated that around 9% of the U.S. population will have such a disorder at some point in their lifetime. Unfortunately, such disorders can be difficult to recognize, and many people who have…

What Causes Glaucoma?

glaucoma causes

Glaucoma is a condition characterized by damage to the eye’s optic nerve. Glaucoma causes vision loss and even blindness if left untreated. It is a leading cause of blindness worldwide, affecting over 60 million people. Understanding what causes glaucoma can help you recognize the signs and get early treatment. It’s why January has been designated as Glaucoma…

Avoiding the Flu Over the Holidays

avoiding the flu

The end of the year is typically when families come together to celebrate the holidays. Unfortunately, this time can also lead to an increased risk of catching the flu. The flu is more prevalent in winter because people are indoors more often, allowing the virus to spread more easily. Additionally, colder, dryer air also encourages…