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After two years of being locked inside, many Californians are planning to travel this summer. If you plan to travel, keeping travel safety in mind is crucial, especially since the pandemic hasn’t ended yet. As such, you should do everything you can to mitigate potential risks so that you can enjoy a safe trip outside…
Living with a disability can be incredibly challenging. Unfortunately, people don’t realize how many people in the U.S. are disabled. Believe it or not, there are 38.3 million people in the U.S. living with a severe disability. Additionally, according to the CDC, roughly 61 million people have a disability of some kind, even if it’s…
In the month of June, we focus on men’s health and well-being, and to heighten the awareness of preventable health problems. Help encourage the boy’s or men in your life, be it your child, nephew, brother or spouse, to take charge of their overall health. Here are some tips on what can be done to…
Your mental health impacts every aspect your life. Mental health problems can effect our emotional, psychological, and physical well being. When it comes to your mental health, self-care can help manage stress, increase your energy, and lower your risk of illness. Even small acts of self-care everyday can have a huge impact. Why bring awareness…
The Basics: Overview Schedule a well-woman visit with your doctor or nurse every year. The well-woman visit is an important way to help you stay healthy. Well-woman visits include a full checkup, separate from any other visit for sickness or injury. These visits focus on preventive care for women, which may include: Services, like vaccines (shots), that improve your…
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