“Migraine” is classified as a neurological disorder that affects millions of people worldwide. We all know someone who’s suffered from this painful condition, which includes intense head pain accompanied by sensitivity towards light or sound among other unpleasant sensations. Most people are aware of the basics of this condition, but there are some facts about migraines you may not be aware of that could help you or someone you know.

Fact #1: Migraine is More Than Just Headaches

While migraine is well known for severe headaches, many are not aware that it is actually classified as a complex neurological condition with diverse symptoms beyond head pain. As explained by the NINDS, these additional symptoms can include nausea, vomiting, dizziness visual changes, and even challenges with speech clarity.

Fact #2: Genetics Play a Role

Research indicates that migraine occurrence is more likely for individuals with a family history of migraines because of particular gene variations. The National Library of Medicine published a study that showed a strong connection between these particular gene variants and propensities towards developing migraines in later years. 

Fact #3: Effective Management and Prevention Approaches Exist

Living with migraines is undeniably challenging, but on the upside, some effective management techniques exist to make living with them easier.

Research shows solving everyday health problems can help reduce both the frequency and severity of migraine attacks. These include getting enough sleep and practicing stress reduction techniques like deep breathing and exercise. Additionally, preventive medication or pain relievers paired with behavioral therapies like relaxation can help alleviate severe symptoms in those living with chronic migraine episodes.

Dealing with migraines requires an individualized approach that is custom-tailored for each individual’s particular circumstances. After all, everyone’s experience varies greatly.  Dr. Jane Smith, a well-experienced neurologist specializing in the field of migraine care, strongly advises her patients to learn the facts about migraines, as well as the importance of working with a knowledgeable medical professional who can create a care plan suited to your unique requirements.

Personal family history or genetic factors, as well as a host of environmental triggers, can play a role in causing migraine headaches. Nevertheless, there are proven ways for people to manage this painful condition. To learn more about migraine headache causes and treatments, visit The Benefits Store today!