Posts Categorized: California Headlines

What to Do If Your Brakes Fail

brake failure

Your brake system is one of your car’s most important features, playing an important role in keeping you and your passengers safe. Your brakes also help protect motorists that share the road you. That’s why you should have your brakes checked for potential brake failure by a professional, according to your manufacturer’s recommended service schedule. August…

Diet Versus Exercise for Maintaining Weight Loss

Diet Versus Exercise

Maintaining a healthy weight is essential to the health of an individual. Being overweight can result in all kinds of health complications down the line. Losing weight is often done through a specific diet in addition to exercise. Unfortunately, keeping that weight off can be a real challenge. It’s why there’s been a regular debate as…

Treating High Blood Pressure at Home

Treating High Blood Pressure

Many Americans suffer from high blood pressure (also referred to as “hypertension”). Hypertension is a huge risk factor for heart disease and stroke as well as other dangerous health problems. This means if you have high blood pressure, you need to treat it. Fortunately, there are ways of treating high blood pressure at home.  High…

Is Weekend Sleeping-In Bad for Your Health?

Sleeping-In

After a hard week of work, it’s not surprising that many people try to sleep-in during the weekend. The importance of sleep is well known, but sleeping-in may not actually be a healthy habit. Sleeping-In on the Weekend Won’t Help A study was recently conducted at Johns Hopkins University School of Medicine. It focused on…

Test Your Home For Radon Gas This January

The last thing you expect to give you lung cancer is your home’s indoor air. But if you don’t have your home tested for radon gas, that’s exactly what could happen. According to an assessment published by the EPA (Environmental Protection Agency) in 2003, radon gas causes an estimated 21,000 deaths a year. Unfortunately, a lot…