Posts Categorized: Health Tips

How Much Sleep is Enough?

How Much Sleep is Enough

Getting enough sleep is vital to making sure that the body has plenty of energy the next day. However, adults often get much less for one reason or another, whether it’s because of the demand to work longer hours, take care of their family’s needs, or even just because they stay up a little later…

Recovering at Home After Knee or Hip Replacement

hip replacement and knee replacement

More and more people are experiencing problems with their knees and hips and are requiring surgery every year. This is because the elderly population is not only growing bigger every year, but people are generally outliving their joints. Millions of surgeries are performed to replace worn-out knees and hips each year, and experts believe such…

Advanced Liver Cancer Treatment: Selective Internal Radiation Therapy Versus Sorafenib

liver-cancer-treatment

When it comes to treating liver cancer, sorafenib has traditionally been considered the most effective treatment. However, a trial was recently conducted comparing sorafenib treatment to selective internal radiation therapy. Patients who were treated using selective internal radiation therapy displayed similar overall survival to those that were treated with sorafenib, not to mention that selective…

Weekend Warriors May Enjoy Improved Health

Weekend Warriors

Although regular exercise is something that has been highly recommended for a long time, not everybody can muster the motivation or the energy to hit the gym during the workweek. In many cases, work is just too busy and stressful, resulting in many people wanting to do nothing but relax afterwards. However, those who workout…

Top Foods for Fighting Colds

foods for fighting colds

It’s the cold and flu season, which means that more people will hopefully be paying attention to their health in order to avoid getting sick and being forced to miss school or work. Although there are flu shots that can help to prevent the flu each season, there is no cure for the common cold.…