Posts Categorized: Health Tips

Living With Migraine Headaches

migraine headaches

Migraine headaches are one of the worst types of headaches that you can have. Migraines create an intense throbbing pain within the head (usually on one side) and can last for hours and even days. They can even cause nausea and vomiting. As such, they can be extremely debilitating. Unfortunately, a lot of people don’t…

The Importance of Oral Health

While most people dread going to the dentist, it is important to get checked once every six months. It’s not just about teeth cleanings and x-rays, as dentists are able to tell a lot about your over-all health, including if you are at risk of a chronic disease. However, if you already have some dental…

Men’s Health for Every Age

In the month of June, we focus on men’s health and well-being, and to heighten the awareness of preventable health problems. Help encourage the boy’s or men in your life, be it your child, nephew, brother or spouse, to take charge of their overall health. Here are some tips on what can be done to…

Mental Health Matters

Your mental health impacts every aspect your life. Mental health problems can effect our emotional, psychological, and physical well being. When it comes to your mental health, self-care can help manage stress, increase your energy, and lower your risk of illness. Even small acts of self-care everyday can have a huge impact. Why bring awareness…

Tips for Preparing for a Well-Woman Visit

well-woman visit

It’s crucial that all women schedule a regular well-woman visit with their health care provider, whether there’s something wrong or not. Even if you think you’re completely healthy, getting a regular check-up every year allows your doctor to catch any issues, such as diseases or other conditions, in the early stages. It also allows you…