Posts Categorized: Health Tips

7 Facts About Sleep Positions

Most people know that a good night’s sleep is important to their mental and physical health; however, not everyone realizes the way you sleep can have a big impact on your overall health as well. Not to mention that the position you sleep in can say a lot about your personality! The following are seven…

4 Facts About Pet Vaccinations

Pet Vaccination

People are often worried about getting vaccinated – as they should be. It’s one of the reasons August was named National Immunization Awareness Month; to make sure everyone remembers to get their vaccinations. Vaccinations can help prevent serious illnesses. In addition to ensuring you and your family get properly vaccinated, don’t forget to do the…

August Is Children’s Eye Safety Month

eye safety

When it comes to children’s safety, eye care is often overlooked. One of the reasons for this is that people just assume eyesight is something that isn’t affected until old age. Then if it is, it can be improved with eyeglasses. Poor eyesight is something that can often be avoided, which is why eye safety…

4 Steps to Fighting Junk Food Cravings

Junk Food Cravings

Trying to stay healthy or lose weight is hard enough as it is without those constant junk food cravings. Unfortunately, everybody has them, and giving in to those junk food cravings can really set you back when it comes to your health goals. The following are four steps that will help keep those junk food…

Skin Cancer: 4 Facts Everyone Should Know

Skin Cancer: 4 Facts Everyone Should Know

Almost everyone is well aware of how dangerous cancer is. What they may not know is, the most common form of cancer is skin cancer. There are currently around one million Americans who either have melanoma or had it at some point in the past. It’s why you should pay attention to your skin and…