Posts Categorized: Health Tips

Cholesterol and Triglycerides: 5 Facts

cholesterol

In the U.S., heart disease is the most common cause of death. According to the Centers for Disease Control and Prevention (CDC), one in every five deaths is caused by heart disease. High cholesterol and triglyceride levels are major risks for heart disease. To help spread awareness of the problem, September has been designated as National Cholesterol…

Food Safety: Making the Right Choices

A lot of Californians don’t realize that getting food poisoning is much more common than it should be. In fact, according to the Centers for Disease Control and Prevention (CDC), every year roughly 1 in 6 Americans (48 million people) get sick, 128,000 are hospitalized, and 3,000 die from foodborne diseases. Those who are particularly…

Travel Safety: Trips Outside the US

travel safety

After two years of being locked inside, many Californians are planning to travel this summer. If you plan to travel, keeping travel safety in mind is crucial, especially since the pandemic hasn’t ended yet. As such, you should do everything you can to mitigate potential risks so that you can enjoy a safe trip outside…

How to Protect Your Eyes From Blue Light?

blue light protection

As you know, staring into the light can cause eye damage. It’s why it’s a good idea to wear sunglasses on sunny days in California. However, that’s not the only source of light that can hurt your eyes. Light from electronic devices can cause eye damage as well. Although there are different types of light,…

4 Extreme Heat Safety Tips

Extreme Heat Safety Tips

California is one of the best places to be in the U.S. when it comes to the summer season. Who doesn’t love visiting California’s beautiful beaches during the summer months? Although temperatures are often perfect for enjoying the outdoors, there are days when temperatures may rise to a dangerous level. This is important to note…