Posts Categorized: Health News

4 Things to Know About Intermittent Fasting for Health

Maintaining a good diet is vital to your health. It’s one of the reasons why so many different types of diets are developed and popularized every year. If you’re looking to improve your health, one thing that you can do is to practice intermittent fasting. A lot of people scoff at the idea of fasting;…

The Truth About Protein

protein

Anyone that works out on a regular basis knows how important it is to maintain a healthy diet for best results. Most people are aware working out requires a diet rich in protein. Even if you don’t work out, odds are you’ve heard of protein shakes. Drinking protein shakes every day may not have the…

Can Exercise Help Prevent Cartilage Damage?

living with arthritis

Individuals who are living with arthritis often experience cartilage damage. Cartilage is a connective tissue that functions as a cushion between the bones of joints. When cartilage damage occurs as a result of arthritis, that cushion disappears, often causing joint pain, inflammation, and stiffness. Fortunately, there are ways to prevent the destruction of cartilage caused…

Mind-Melding: Facts to Know About the Brain

Brain Research

Parents often complain they have no idea what their kids are thinking; but when their children are born, there’s actually a mental link between the mother and baby. This is because the brain waves of babies “sync” with those of their mother as they are learning about their social environment. In fact, brain research recently presented…

A Dog’s Nose: Sniffing out Seizures

Seizure Alert Dogs

Seizures can be caused by many different types of ailments. Epilepsy is one of the more common illnesses that causes seizures. It’s a neurological disorder that one out of 26 Americans will be diagnosed with over a lifetime. It’s estimated that roughly 150,000 Americans are diagnosed with epilepsy every year. Seizures are dangerous; they can…