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High blood pressure is one of the most common health issues plaguing Americans today. According to the CDC, 47% of American adult males and 43 percent of adult women have high blood pressure (also referred to as hypertension). Unfortunately, only 24% of U.S. adults have high blood pressure under control. This has led to high…
Of all the health issues that cause the most problems in the U.S., heart disease is at the top of the list. “Heart disease” refers to a number of conditions, including: Arrhythmias Congenital heart defects Coronary artery disease Heart infections Heart valve disease Hypertension Because of the prevalence of heart disease and how deadly it…
Most of us experience holiday stress in one form or another every year. This stress can be the result of large family gatherings, traveling in and out of California, the obligation to attend various social functions, the need to purchase gifts for multiple family members and friends, and much more. Holiday stress is so common…
Diabetes is a serious disease affecting millions of people around the world. It’s a chronic illness that affects the body’s ability to break food down into energy. When you eat, the food becomes glucose, which is then released into your bloodstream. The glucose is used as energy because of a hormone called “insulin” that’s produced…
Most people are taught to brush their teeth regularly at an early age to prevent cavities from developing. While brushing your teeth will certainly help achieve this (as well as prevent other issues, such as gum disease), it turns out teeth-brushing can also help lower the risk of atrial fibrillation (an irregular heartbeat) and heart…
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