Posts Categorized: Health Tips

Diabetes Prevention: Myths Versus Facts

Diabetes Prevention

March is diabetes awareness month, which makes it a good time to talk about diabetes prevention and some of the myths about diabetes. Over 30 million Americans suffer from diabetes and it’s the seventh leading cause of death in the country – and unfortunately, there is no cure. Let’s dispel some of the common myths…

Eating Intuitively: Healthiest Resolutions for 2018

New Years Resolution

It’s 2018, and odds are you’re ready to make a New Year’s resolution. One of the most common resolutions is to go on a diet and to lose weight, but this rarely lasts. While people who diet may see short-term results, the majority end up putting the weight back on later in the year. Instead of…

5 Tips for Christmas Tree/Holiday Light Safety

Christmas Tree /Light Safety

Holiday lights and Christmas tree safety is something a lot of people don’t often think about. Decorating with holiday lights and putting up a Christmas tree has become such a tradition among many households that people often don’t realize that there are safety risks involved. Fortunately, there are ways to eliminate those safety risks. 5 Holiday…

5 Risky Toys to Avoid for 2017

Holiday Toys

Now that the holiday season is in full swing, there’s a good chance that you’re going shopping for toys the kids in your family want. However, it’s important that you make sure the holiday toys you buy are safe, especially if you’re buying them for younger children. The following are five examples of toys you’ll want…

Tomatoes and Spinach: Is Cooked Healthier?

Is Cooked Healthier

Is cooked healthier? One of the biggest factors impacting your overall health is your diet, so it’s important to eat well. Certain foods, such as fruits and vegetables, provide the body with the nutrients that it needs in order to function at its optimal level. However, the way you prepare different foods, such as tomatoes and spinach,…